Health & Fitness with Lisa

A personal trainer who pushes their clients to meet optimal performance

Meet Lisa
A personal trainer whose knowledge of sports science delivers enviable results.

Health & Fitness with Lisa is a personal trainer serving health-conscious clients throughout the New York reach their peak.

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Specialties
Learn more about personal training

Are you exercising correctly? A personal trainer can prevent injury by showing you how to work out properly to meet your goals. Don't wait to start your fitness journey.

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    Weight Loss

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    Kickboxing / Boxing

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    Weightlifiting

Book your appointment today.

Feel free to give us a call or send us an email with any questions or comments you have.